Pork Leg (Shank Half, Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
183
Fat
8.92 g
Carbs
0 g
Protein
23.98 g
There are 183 calories in 3 ounces of Pork Leg (Shank Half, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
3.086g
15%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
4.267g
Cholesterol
78mg
26%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.98g
Vitamin D
-
Calcium
6mg
0%
Iron
0.94mg
5%
Potassium
306mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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