There are 39 calories in 1 ounce of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.72g
Cholesterol
17mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.85g
Vitamin D
-
Calcium
2mg
0%
Iron
0.27mg
1%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.