Pork Leg (Shank Half)
Other common serving sizes
Calories
298
Fat
23.84 g
Carbs
0 g
Protein
19.37 g
There are 298 calories in 4 ounces of Pork Leg (Shank Half).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
23.84g
37%
Saturated Fat
8.267g
41%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
10.592g
Cholesterol
77mg
26%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.37g
Vitamin D
-
Calcium
7mg
1%
Iron
0.88mg
5%
Potassium
323mg
9%
Vitamin A
8IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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