There are 222 calories in 100 grams of Pork Leg (Rump Half).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
5.44g
27%
Trans Fat
-
Polyunsaturated Fat
1.68g
Monounsaturated Fat
6.98g
Cholesterol
66mg
22%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.74g
Vitamin D
-
Calcium
5mg
0%
Iron
0.77mg
4%
Potassium
333mg
7%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.