Pork Ears (Frozen, Cooked, Simmered)

Other common serving sizes
Calories
701
Fat
45.58 g
Carbs
0.84 g
Protein
67.31 g
There are 701 calories in 1 unit of cooked Pork Ears (Frozen, Cooked, Simmered).
Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
701
 
% Daily Values*
Total Fat
45.58g
58%
Saturated Fat
16.289g
81%
Trans Fat
-
Polyunsaturated Fat
4.853g
Monounsaturated Fat
20.72g
Cholesterol
380mg
127%
Sodium
705mg
31%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.31g
Vitamin D
-
Calcium
76mg
6%
Iron
6.33mg
35%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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