Pork Chops or Roasts (Sirloin, Boneless)

Other common serving sizes
Calories
145
Fat
6.31 g
Carbs
0 g
Protein
20.57 g
There are 145 calories in 100 grams of Pork Chops or Roasts (Sirloin, Boneless).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
2.18g
11%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
2.83g
Cholesterol
64mg
21%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.57g
Vitamin D
-
Calcium
13mg
1%
Iron
0.85mg
5%
Potassium
361mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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