Pork Chops or Roasts (Sirloin, Boneless)

Other common serving sizes
Calories
658
Fat
28.62 g
Carbs
0 g
Protein
93.31 g
There are 658 calories in 1 pound of Pork Chops or Roasts (Sirloin, Boneless).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
658
 
% Daily Values*
Total Fat
28.62g
37%
Saturated Fat
9.888g
49%
Trans Fat
-
Polyunsaturated Fat
3.084g
Monounsaturated Fat
12.837g
Cholesterol
290mg
97%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.31g
Vitamin D
-
Calcium
59mg
5%
Iron
3.86mg
21%
Potassium
1637mg
35%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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