Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

Other common serving sizes
Calories
142
Fat
5.76 g
Carbs
0 g
Protein
21.06 g
There are 142 calories in 100 grams of Pork Chops or Roasts (Sirloin, Bone-In, Lean Only).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.99g
10%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
2.6g
Cholesterol
63mg
21%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.06g
Vitamin D
-
Calcium
13mg
1%
Iron
0.87mg
5%
Potassium
370mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other Related Foods

More Related Foods