Pork Chops or Roasts (Center Rib, Boneless, Lean Only)

Other common serving sizes
Calories
152
Fat
6.48 g
Carbs
0 g
Protein
21.8 g
There are 152 calories in 100 grams of Pork Chops or Roasts (Center Rib, Boneless, Lean Only).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
2.24g
11%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
2.93g
Cholesterol
55mg
18%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.8g
Vitamin D
-
Calcium
5mg
0%
Iron
0.77mg
4%
Potassium
421mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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