Pork Chops or Roasts (Center Rib, Boneless, Lean Only)

Other common serving sizes
Calories
2068
Fat
88.18 g
Carbs
0 g
Protein
296.65 g
There are 2068 calories in 3 pounds of Pork Chops or Roasts (Center Rib, Boneless, Lean Only).
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
2068
 
% Daily Values*
Total Fat
88.18g
113%
Saturated Fat
30.482g
152%
Trans Fat
-
Polyunsaturated Fat
9.526g
Monounsaturated Fat
39.871g
Cholesterol
748mg
249%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
296.65g
Vitamin D
-
Calcium
68mg
5%
Iron
10.48mg
58%
Potassium
5729mg
122%
Vitamin A
27mcg
3%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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