Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

Other common serving sizes
Calories
238
Fat
8.57 g
Carbs
0 g
Protein
37.49 g
There are 238 calories in 6 ounces of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
2.96g
15%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
3.878g
Cholesterol
107mg
36%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.49g
Vitamin D
-
Calcium
36mg
3%
Iron
1.41mg
8%
Potassium
616mg
13%
Vitamin A
3mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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