There are 200 calories in 100 grams of Pork Chops or Roasts (Center Loin, Bone-In).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
12.69g
16%
Saturated Fat
4.4g
22%
Trans Fat
-
Polyunsaturated Fat
1.36g
Monounsaturated Fat
5.65g
Cholesterol
67mg
22%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.12g
Vitamin D
-
Calcium
24mg
2%
Iron
0.77mg
4%
Potassium
332mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.