Pork Chops (Top Loin, Boneless, Cooked, Pan-Broiled)

Other common serving sizes
Calories
190
Fat
7.66 g
Carbs
0 g
Protein
28.35 g
There are 190 calories in 100 grams of Pork Chops (Top Loin, Boneless, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.725g
14%
Trans Fat
0.087g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
3.5g
Cholesterol
75mg
25%
Sodium
205mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.35g
Vitamin D
-
Calcium
10mg
1%
Iron
0.63mg
4%
Potassium
512mg
11%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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