Pork Chops (Top Loin, Boneless, Cooked, Braised)

Common serving sizes
Calories
188
Fat
7.44 g
Carbs
0 g
Protein
28.34 g
There are 188 calories in 100 grams of Pork Chops (Top Loin, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
2.511g
13%
Trans Fat
0.065g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.16g
Cholesterol
75mg
25%
Sodium
187mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.34g
Vitamin D
-
Calcium
10mg
1%
Iron
0.68mg
4%
Potassium
491mg
10%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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