Pork Chops (Top Loin, Boneless)

Other common serving sizes
Calories
653
Fat
26.72 g
Carbs
0 g
Protein
96.84 g
There are 653 calories in 1 pound of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
653
 
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
9.099g
45%
Trans Fat
0.304g
Polyunsaturated Fat
1.452g
Monounsaturated Fat
10.496g
Cholesterol
259mg
86%
Sodium
807mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.84g
Vitamin D
-
Calcium
36mg
3%
Iron
2.59mg
14%
Potassium
2059mg
44%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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