Pork Chops (Top Loin, Boneless)
Other common serving sizes
Calories
327
Fat
13.36 g
Carbs
0 g
Protein
48.42 g
There are 327 calories in a 1/2 pound of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
13.36g
17%
Saturated Fat
4.55g
23%
Trans Fat
0.152g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
5.248g
Cholesterol
129mg
43%
Sodium
404mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.42g
Vitamin D
-
Calcium
18mg
1%
Iron
1.29mg
7%
Potassium
1030mg
22%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork Chops
Related types of Pork
More Related Foods
Used in these Recipes