Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
794
Fat
29.94 g
Carbs
0 g
Protein
122.47 g
There are 794 calories in 1 pound of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
794
 
% Daily Values*
Total Fat
29.94g
38%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
2.586g
Monounsaturated Fat
13.154g
Cholesterol
367mg
122%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.47g
Vitamin D
-
Calcium
59mg
5%
Iron
5.03mg
28%
Potassium
1615mg
34%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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