Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Other common serving sizes
Calories
177
Fat
7.31 g
Carbs
0 g
Protein
25.94 g
There are 177 calories in 3 ounces of Pork Chops (Sirloin, Boneless, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
7.31g
11%
Saturated Fat
2.448g
12%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
3.188g
Cholesterol
77mg
26%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.94g
Vitamin D
-
Calcium
15mg
2%
Iron
1.03mg
6%
Potassium
316mg
9%
Vitamin A
7IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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