Pork Chops (Sirloin, Bone-In, Cooked, Braised)

Other common serving sizes
Calories
245
Fat
15.11 g
Carbs
0 g
Protein
25.36 g
There are 245 calories in 100 grams of Pork Chops (Sirloin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
15.11g
19%
Saturated Fat
5.56g
28%
Trans Fat
-
Polyunsaturated Fat
1.4g
Monounsaturated Fat
6.56g
Cholesterol
82mg
27%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.36g
Vitamin D
-
Calcium
18mg
1%
Iron
1.17mg
7%
Potassium
325mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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