Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
1021
Fat
59.29 g
Carbs
0 g
Protein
113.54 g
There are 1021 calories in 1 pound of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1021
 
% Daily Values*
Total Fat
59.29g
76%
Saturated Fat
21.501g
108%
Trans Fat
-
Polyunsaturated Fat
4.672g
Monounsaturated Fat
25.764g
Cholesterol
376mg
125%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
113.54g
Vitamin D
-
Calcium
109mg
8%
Iron
6.12mg
34%
Potassium
1479mg
31%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods