Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)

Other common serving sizes
Calories
980
Fat
45.59 g
Carbs
0 g
Protein
133.63 g
There are 980 calories in 1 pound of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
980
 
% Daily Values*
Total Fat
45.59g
58%
Saturated Fat
16.194g
81%
Trans Fat
-
Polyunsaturated Fat
2.903g
Monounsaturated Fat
20.866g
Cholesterol
367mg
122%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.63g
Vitamin D
-
Calcium
141mg
11%
Iron
3.72mg
21%
Potassium
1905mg
41%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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