Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
957
Fat
46 g
Carbs
0 g
Protein
126.78 g
There are 957 calories in 1 pound of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
957
 
% Daily Values*
Total Fat
46g
59%
Saturated Fat
17.963g
90%
Trans Fat
-
Polyunsaturated Fat
3.311g
Monounsaturated Fat
22g
Cholesterol
322mg
107%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
126.78g
Vitamin D
-
Calcium
23mg
2%
Iron
4.49mg
25%
Potassium
1837mg
39%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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