Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

Other common serving sizes
Calories
1238
Fat
81.87 g
Carbs
0 g
Protein
117.12 g
There are 1238 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1238
 
% Daily Values*
Total Fat
81.87g
105%
Saturated Fat
30.482g
152%
Trans Fat
-
Polyunsaturated Fat
9.435g
Monounsaturated Fat
36.107g
Cholesterol
331mg
110%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.12g
Vitamin D
-
Calcium
50mg
4%
Iron
3.31mg
18%
Potassium
1941mg
41%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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