Pork Chops (Center Rib, Boneless, Cooked, Braised)

Other common serving sizes
Calories
1157
Fat
71.62 g
Carbs
0 g
Protein
119.25 g
There are 1157 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1157
 
% Daily Values*
Total Fat
71.62g
92%
Saturated Fat
27.76g
139%
Trans Fat
-
Polyunsaturated Fat
5.988g
Monounsaturated Fat
32.705g
Cholesterol
331mg
110%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.25g
Vitamin D
-
Calcium
23mg
2%
Iron
4.17mg
23%
Potassium
1755mg
37%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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