Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)

Other common serving sizes
Calories
232
Fat
10.47 g
Carbs
0 g
Protein
32.18 g
There are 232 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
10.47g
13%
Saturated Fat
3.64g
18%
Trans Fat
-
Polyunsaturated Fat
1.34g
Monounsaturated Fat
4.45g
Cholesterol
92mg
31%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.18g
Vitamin D
-
Calcium
23mg
2%
Iron
0.98mg
5%
Potassium
449mg
10%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods