Pork and Ham Luncheon Meat (Minced, Canned)
Other common serving sizes
Calories
315
Fat
26.6 g
Carbs
4.6 g
Protein
13.4 g
There are 315 calories in 100 grams of Pork and Ham Luncheon Meat (Minced, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
26.6g
41%
Saturated Fat
8.955g
45%
Trans Fat
-
Polyunsaturated Fat
1.81g
Monounsaturated Fat
12.11g
Cholesterol
71mg
24%
Sodium
1330mg
55%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.4g
Vitamin D
-
Calcium
0mg
0%
Iron
0.64mg
4%
Potassium
409mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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