Pork and Ham Luncheon Meat (Minced, Canned)
Other common serving sizes
Calories
89
Fat
7.54 g
Carbs
1.3 g
Protein
3.8 g
There are 89 calories in 1 ounce of Pork and Ham Luncheon Meat (Minced, Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
7.54g
12%
Saturated Fat
2.539g
13%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
3.433g
Cholesterol
20mg
7%
Sodium
377mg
16%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.8g
Vitamin D
-
Calcium
0mg
0%
Iron
0.18mg
1%
Potassium
116mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork
More Related Foods