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Poppy Seed
Poppy Seed
Other common serving sizes
1 tsp
1 tbsp
1 oz
100 g
Calories
151
Fat
12.67 g
Carbs
6.72 g
Protein
5.11 g
There are 151 calories in 1 ounce of Poppy Seed.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
1.381g
7%
Trans
Fat
-
Polyunsaturated Fat
8.737g
Monounsaturated Fat
1.797g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.72g
2%
Dietary Fiber
2.8g
10%
Sugars
3.88g
Protein
5.11g
Vitamin D
-
Calcium
411mg
32%
Iron
2.66mg
15%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tsp
15
1 tbsp
47
1 oz
151
100 g
533
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