Poppy Seed

Other common serving sizes
Calories
30
Fat
2.5 g
Carbs
1.33 g
Protein
1.01 g
There are 30 calories in 2 teaspoons of Poppy Seed.
Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
0.355g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.6g
2%
Sugars
0.77g
Protein
1.01g
Vitamin D
-
Calcium
81mg
6%
Iron
0.53mg
3%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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