Pokeberry Shoots (Poke) (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
6
Fat
0.11 g
Carbs
0.88 g
Protein
0.65 g
There are 6 calories in 1 ounce of Pokeberry Shoots (Poke) (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.4g
2%
Sugars
0.45g
Protein
0.65g
Vitamin D
-
Calcium
15mg
1%
Iron
0.34mg
2%
Potassium
52mg
1%
Vitamin A
123mcg
14%
Vitamin C
23.2mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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