Plums

Other common serving sizes
Calories
69
Fat
0.42 g
Carbs
17.24 g
Protein
1.06 g
There are 69 calories in 1 NLEA serving of Plums.
Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.24g
6%
Dietary Fiber
2.1g
8%
Sugars
14.98g
Protein
1.06g
Vitamin D
-
Calcium
9mg
1%
Iron
0.26mg
1%
Potassium
237mg
5%
Vitamin A
26mcg
3%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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