Plums (Solids and Liquids, Light Syrup Pack, Canned)
Other common serving sizes
Calories
159
Fat
0.25 g
Carbs
41.03 g
Protein
0.93 g
There are 159 calories in 1 cup of pitted Plums (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
41.03g
14%
Dietary Fiber
2.3g
9%
Sugars
38.68g
Protein
0.93g
Vitamin D
-
Calcium
23mg
2%
Iron
2.17mg
12%
Potassium
234mg
7%
Vitamin A
582IU
12%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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