Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Other common serving sizes
Calories
264
Fat
0.26 g
Carbs
68.67 g
Protein
0.94 g
There are 264 calories in 1 cup of pitted Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.17g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
68.67g
23%
Dietary Fiber
2.6g
10%
Sugars
-
Protein
0.94g
Vitamin D
-
Calcium
23mg
2%
Iron
2.14mg
12%
Potassium
232mg
7%
Vitamin A
663IU
13%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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