Plain Yogurt (Whole Milk)

Other common serving sizes
Calories
75
Fat
3.98 g
Carbs
5.71 g
Protein
4.25 g
There are 75 calories in a 1/2 cup of Plain Yogurt (Whole Milk).
Nutrition Facts
Serving Size 1/2 cup (8 fl oz)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
2.568g
13%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.094g
Cholesterol
16mg
5%
Sodium
56mg
2%
Total Carbohydrate
5.71g
2%
Dietary Fiber
0g
0%
Sugars
5.71g
Protein
4.25g
Vitamin D
-
Calcium
148mg
11%
Iron
0.06mg
0%
Potassium
190mg
4%
Vitamin A
33mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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