Plain Yogurt (Skim Milk)
Other common serving sizes
Calories
34
Fat
0.11 g
Carbs
4.7 g
Protein
3.51 g
There are 34 calories in a 1/4 cup of Plain Yogurt (Skim Milk).
Nutrition Facts
Serving Size 1/4 cup (8 fl oz)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.03g
Cholesterol
1mg
0%
Sodium
47mg
2%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
4.7g
Protein
3.51g
Vitamin D
-
Calcium
122mg
9%
Iron
0.06mg
0%
Potassium
156mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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