Plain Yogurt (Lowfat)
Other common serving sizes
Calories
13
Fat
0.31 g
Carbs
1.41 g
Protein
1.05 g
There are 13 calories in 20 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.085g
Cholesterol
1mg
0%
Sodium
14mg
1%
Total Carbohydrate
1.41g
0%
Dietary Fiber
0g
0%
Sugars
1.41g
Protein
1.05g
Vitamin D
-
Calcium
37mg
4%
Iron
0.02mg
0%
Potassium
47mg
1%
Vitamin A
10IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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