Plain Yogurt (Lowfat)

Other common serving sizes
Calories
9
Fat
0.22 g
Carbs
1 g
Protein
0.74 g
There are 9 calories in a 1/2 ounce of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.06g
Cholesterol
1mg
0%
Sodium
10mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0.74g
Vitamin D
-
Calcium
26mg
2%
Iron
0.01mg
0%
Potassium
33mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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