Plain Yogurt (Lowfat)
Other common serving sizes
Calories
71
Fat
1.75 g
Carbs
7.96 g
Protein
5.93 g
There are 71 calories in a 1/2 container (4 ounce) of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 1/2 container (4 oz)
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.75g
3%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.481g
Cholesterol
7mg
2%
Sodium
79mg
3%
Total Carbohydrate
7.96g
3%
Dietary Fiber
0g
0%
Sugars
7.96g
Protein
5.93g
Vitamin D
-
Calcium
207mg
21%
Iron
0.09mg
0%
Potassium
264mg
8%
Vitamin A
58IU
1%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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