Plain Yogurt (Lowfat)
Other common serving sizes
Calories
116
Fat
2.85 g
Carbs
12.94 g
Protein
9.65 g
There are 116 calories in a 3/4 cup of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 3/4 cup (8 fl oz)
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
1.838g
9%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.783g
Cholesterol
11mg
4%
Sodium
129mg
5%
Total Carbohydrate
12.94g
4%
Dietary Fiber
0g
0%
Sugars
12.94g
Protein
9.65g
Vitamin D
-
Calcium
336mg
34%
Iron
0.15mg
1%
Potassium
430mg
12%
Vitamin A
94IU
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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