Plain Yogurt (Lowfat)
Other common serving sizes
Calories
39
Fat
0.95 g
Carbs
4.31 g
Protein
3.22 g
There are 39 calories in a 1/4 cup of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 1/4 cup (8 fl oz)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.261g
Cholesterol
4mg
1%
Sodium
43mg
2%
Total Carbohydrate
4.31g
2%
Dietary Fiber
0g
0%
Sugars
4.31g
Protein
3.22g
Vitamin D
-
Calcium
112mg
9%
Iron
0.05mg
0%
Potassium
143mg
3%
Vitamin A
9mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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