Plain Yogurt (Lowfat)
Other common serving sizes
Calories
19
Fat
0.46 g
Carbs
2.07 g
Protein
1.54 g
There are 19 calories in a 0.12 cup of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 0.12 cup (8 fl oz)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.125g
Cholesterol
2mg
1%
Sodium
21mg
1%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0g
0%
Sugars
2.07g
Protein
1.54g
Vitamin D
-
Calcium
54mg
5%
Iron
0.02mg
0%
Potassium
69mg
2%
Vitamin A
15IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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