Plain Waffles

Other common serving sizes
Calories
82
Fat
4 g
Carbs
9.33 g
Protein
2.24 g
There are 82 calories in 1 ounce of Plain Waffles.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
1.924g
Monounsaturated Fat
0.998g
Cholesterol
20mg
7%
Sodium
145mg
6%
Total Carbohydrate
9.33g
3%
Dietary Fiber
-
Sugars
-
Protein
2.24g
Vitamin D
-
Calcium
72mg
6%
Iron
0.65mg
4%
Potassium
45mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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