There are 31 calories in a 1/4 cup of Plain Croutons.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.229g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
5.51g
2%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
0.89g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.