Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Common serving sizes
Calories
245
Fat
1.11 g
Carbs
44.84 g
Protein
15.41 g
There are 245 calories in 1 cup of Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.84g
16%
Dietary Fiber
15.4g
55%
Sugars
0.58g
Protein
15.41g
Vitamin D
-
Calcium
79mg
6%
Iron
3.57mg
20%
Potassium
746mg
16%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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