Pineapple
Other common serving sizes
Calories
48
Fat
0.12 g
Carbs
12.63 g
Protein
0.54 g
There are 48 calories in 100 grams of Pineapple.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.63g
4%
Dietary Fiber
1.4g
6%
Sugars
9.26g
Protein
0.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.28mg
2%
Potassium
115mg
3%
Vitamin A
56IU
1%
Vitamin C
36.2mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pineapples
Related types of Fruit
More Related Foods
Used in these Recipes