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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
2 slices (3-1/2" dia x 3/4" thick)
100 g
1 cup diced
1 fruit
Calories
81
Fat
0.2 g
Carbs
21.22 g
Protein
0.91 g
There are 81 calories in 2 slices of Pineapple.
Nutrition Facts
Serving Size
2 slices (3-1/2" dia x 3/4" thick)
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.015g
0%
Trans
Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.22g
8%
Dietary Fiber
2.4g
8%
Sugars
15.56g
Protein
0.91g
Vitamin D
-
Calcium
22mg
2%
Iron
0.47mg
3%
Potassium
193mg
4%
Vitamin A
5mcg
1%
Vitamin C
60.8mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Oranges
Raspberries
Strawberries
Peaches
Apples
Bananas
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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