Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
100 g
1 cup diced
1 fruit
Calories
227
Fat
0.57 g
Carbs
59.61 g
Protein
2.55 g
There are 227 calories in 1 Pineapple.
Nutrition Facts
Serving Size
1 fruit
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.042g
0%
Trans
Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
59.61g
22%
Dietary Fiber
6.6g
24%
Sugars
43.71g
Protein
2.55g
Vitamin D
-
Calcium
61mg
5%
Iron
1.32mg
7%
Potassium
543mg
12%
Vitamin A
14mcg
2%
Vitamin C
170.9mg
190%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
13
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Apples
Oranges
Raspberries
Strawberries
Bananas
Peaches
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
View More Results
Used in these Recipes
Morning Fruit Juice
Simple Smoothie
Green Juice
Mexican Fruit Salad
Tropical Chicken Salad Pasta Shells
Caribbean Pineapple Lime Ice Cream
Tropical Fruit Salsa or Salad
Pineapple Ice Pops
Papaya Salsa
Chicken in Orange Sauce