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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
100 g
1 cup diced
1/2 fruit
Calories
113
Fat
0.28 g
Carbs
29.81 g
Protein
1.27 g
There are 113 calories in a 1/2 Pineapple.
Nutrition Facts
Serving Size
1/2 fruit
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.021g
0%
Trans
Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.81g
11%
Dietary Fiber
3.3g
12%
Sugars
21.85g
Protein
1.27g
Vitamin D
-
Calcium
31mg
2%
Iron
0.66mg
4%
Potassium
271mg
6%
Vitamin A
7mcg
1%
Vitamin C
85.4mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Oranges
Apples
Peaches
Raspberries
Strawberries
Bananas
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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