There are 231 calories in 1 pound of Peas and Onions (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.798g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
2005mg
87%
Total Carbohydrate
38.87g
14%
Dietary Fiber
10.4g
37%
Sugars
-
Protein
14.88g
Vitamin D
-
Calcium
77mg
6%
Iron
3.95mg
22%
Potassium
435mg
9%
Vitamin A
36mcg
4%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.