Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
218
Fat
1.91 g
Carbs
45.9 g
Protein
14.02 g
There are 218 calories in 1 pound of Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
1.91g
3%
Saturated Fat
0.345g
2%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
1379mg
57%
Total Carbohydrate
45.9g
15%
Dietary Fiber
14.1g
56%
Sugars
19.78g
Protein
14.02g
Vitamin D
-
Calcium
104mg
10%
Iron
4.26mg
24%
Potassium
717mg
20%
Vitamin A
42471IU
849%
Vitamin C
36.7mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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